Plant Lettuce in Zone 7b
Seed-starting, transplant & harvest dates for USDA Zone 7b
Zone 7b averages 212 frost-free days, running from a last spring frost around April 3 to a first fall frost around November 1. Lettuce needs roughly 50 days from planting out to first harvest, so it uses about 24 percent of that window. Lettuce is a hardy crop, which is what decides where in the window it belongs.
Because lettuce needs a head start, sow seed indoors around Mar 6, about 4 weeks ahead of the Zone 7b last frost. Transplants go out around Mar 20. Starting earlier than that in Zone 7b usually backfires: plants outgrow their cells and stall when they finally hit cold soil. At 50 days to harvest, a 212-day Zone 7b season has room for about 3 sowings, so stagger them rather than planting everything at once.
Planting lettuce for a fall harvest in Zone 7b
Yes. Sow lettuce by September 12 in Zone 7b. That is 50 days before the average first frost, which covers the 50 days to maturity plus about two weeks for the slower growth that comes with shortening days, minus the roughly 14 days lettuce keeps going once light frost arrives.
Lettuce bolts in heat. Fall sowings ripen into cooling weather instead of out of it, which is why fall lettuce is usually the better crop.
Fall dates are counted backward from the Zone 7b average first frost, not forward from a sowing date. See the fall planting calendar by zone for the full method.
Spring vs fall lettuce in Zone 7b
| Planting | Sow or start | In the ground | Harvest |
|---|---|---|---|
| Spring | Mar 6 | Mar 20 | May 9 |
| Fall | by Sep 12 | Sep 12 | Nov 1 |
Lettuce in nearby zones
Further reading on lettuce
- Cold frame gardening by zone
How a cold frame keeps lettuce producing into winter, and when to sow it.
- When to start seeds indoors by zone
Indoor start dates for lettuce, counted back from your last frost.
- Hardening off seedlings: a schedule
A day by day plan for moving lettuce seedlings outdoors.
Other crops in Zone 7b
Frequently asked questions
When should I start lettuce in Zone 7b?
Start lettuce seeds indoors around Mar 6 (Zone 7b).
Can I direct sow lettuce in Zone 7b?
Yes, direct sow around Mar 6.
Can I plant lettuce in the fall in Zone 7b?
Yes. Sow lettuce by September 12 in Zone 7b. That is 50 days before the average first frost, which covers the 50 days to maturity plus about two weeks for the slower growth that comes with shortening days, minus the roughly 14 days lettuce keeps going once light frost arrives.
Will lettuce survive frost in Zone 7b?
Lettuce is a hardy crop and keeps going roughly 14 days past the first light frost in Zone 7b. A row cover or a straw mulch buys more.
How many plantings of lettuce fit in a Zone 7b season?
About 3. Zone 7b averages 212 frost-free days and lettuce needs roughly 50 days plus a couple of weeks of turnaround, so sowing every 32 days keeps a supply coming.