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Cold Frame Gardening by Zone: What to Grow, When to Sow, and How to Vent

How-to Published September 28, 2026

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A cold frame is a bottomless box with a clear lid, set on the soil and angled toward the sun. It has no heater and no power. It works by trapping the sun’s heat during the day, holding the ground’s heat at night, and cutting the wind, which is what does most of the damage to plants in cold weather. Used well, it buys two to four weeks at each end of the season and lets you harvest salad greens in December in zone 6.

The part most guides skip is that a cold frame is not a way to grow things in winter. It is a way to hold things through winter. Plants in a frame need to be close to full size by the time the days get short, because once daylight drops under about ten hours, almost nothing grows, frame or no frame. Everything about using one well follows from that.

How much a cold frame actually buys you

On a clear night a closed, well-sealed frame typically runs several degrees F above the outside air, and more if the sides are banked with soil, leaves or straw bales. It also stops wind entirely, and wind chill on wet leaves is what kills lettuce long before the thermometer says it should. The first frost guide puts a cold frame in the same class as a low tunnel: roughly one to two zones of protection for what is inside.

For planning, that works out to about two weeks on your fall sow-by dates and about two weeks earlier in spring. The table below uses exactly that: the open-ground dates come from the site’s planting engine, counted back from each zone’s average first frost, and the frame columns add two weeks.

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Cold frame planting dates by zone

ZoneFirst frostLettuce, open groundLettuce, in a frameKale, in a frameRadishes, in a frameSpinach to overwinterSpring lettuce in a frame
3aSep 15by Jul 27by Aug 10by Aug 14by Sep 8Aug 4 to Aug 18from Apr 3
3bSep 18by Jul 30by Aug 13by Aug 17by Sep 11Aug 7 to Aug 21from Apr 1
4aSep 22by Aug 3by Aug 17by Aug 21by Sep 15Aug 11 to Aug 25from Mar 29
4bSep 28by Aug 9by Aug 23by Aug 27by Sep 21Aug 17 to Aug 31from Mar 24
5aOct 3by Aug 14by Aug 28by Sep 1by Sep 26Aug 22 to Sep 5from Mar 19
5bOct 8by Aug 19by Sep 2by Sep 6by Oct 1Aug 27 to Sep 10from Mar 14
6aOct 13by Aug 24by Sep 7by Sep 11by Oct 6Sep 1 to Sep 15from Mar 9
6bOct 18by Aug 29by Sep 12by Sep 16by Oct 11Sep 6 to Sep 20from Mar 4
7aOct 25by Sep 5by Sep 19by Sep 23by Oct 18Sep 13 to Sep 27from Feb 27
7bNov 1by Sep 12by Sep 26by Sep 30by Oct 25Sep 20 to Oct 4from Feb 20
8aNov 8by Sep 19by Oct 3by Oct 7by Nov 1Sep 27 to Oct 11from Feb 11
8bNov 15by Sep 26by Oct 10by Oct 14by Nov 8Oct 4 to Oct 18from Feb 1

In zone 9 and warmer a cold frame is rarely needed for greens, and its main use is protecting tender seedlings through the odd freeze. In zone 3 the fall columns land in August, which is why northern growers who want winter greens usually pair the frame with a row cover inside it.

Spinach is the exception to the “finish before the short days” rule. The overwintering window is about getting a small, established rosette in the ground four to six weeks before the frost. It stalls through winter, and in a frame it restarts weeks before open-ground spinach would, which makes it the single best crop for a cold frame in zones 4 to 7.

The ten hour rule

Once daylight falls below about ten hours, growth all but stops, even in a frame that stays above freezing. Eliot Coleman, who popularized winter harvesting in Maine, calls this stretch the Persephone period. Where it falls depends on latitude, not zone:

LatitudeExample citiesDays under about 10 hours
45°NMinneapolis, Portland (Oregon)early November to early February
42°NChicago, Bostonabout Nov 7 to Feb 2
40°NPhiladelphia, Denver, Columbusabout Nov 11 to Jan 29
35°NAlbuquerque, Memphis, Charlotteabout Nov 27 to Jan 13
33°NAtlanta, Dallasearly December to early January
30°NHouston, Austin, Jacksonvillenever drops below 10 hours

Two practical consequences. First, what you harvest from a frame in December is mostly what grew in October, so the sow-by dates above are deadlines, not suggestions. Second, harvest outer leaves rather than whole plants during the short days, because a cut-and-come-again plant with most of its leaves left regrows fast once February arrives, and a stump does not.

Venting: the mistake that kills more crops than cold

A closed cold frame on a sunny day is a solar oven. With the outside air at 40 degrees and full sun on the lid, the inside can pass 90 degrees by noon, which is enough to wilt and scorch lettuce and spinach that would have shrugged off a frost.

The working rules:

  • Keep greens under about 70 degrees inside. They grow best from 45 to 65.
  • On a sunny day above about 40 degrees outside, prop the lid an inch or two.
  • Above 50, open it wide or take it off.
  • Close it in mid afternoon, while the soil still holds the day’s heat, not at dusk after it has gone.
  • On overcast days it can often stay shut, which is why a min/max thermometer is worth having: it tells you what actually happened while you were out.

Water less than you think. Evaporation almost stops in winter, and wet soil in a closed frame invites rot and mold. Water on a mild morning, only when the top inch of soil is dry, and never late in the day.

Where to put it and how to build one

Face the low side south, with the lid sloping toward the sun. Against a south-facing wall of the house is the best spot you have: the wall stores heat, blocks north wind, and radiates warmth back at night. Avoid low spots where cold air pools on still nights.

Keep it small. A frame about three feet deep and four to six feet long can be reached from the front without climbing in, and a low frame has less air to heat. Height should be about 18 inches at the back and 12 at the front for greens.

A simple DIY build uses ordinary lumber and one good lid:

  • Sides from 2x10 or 2x12 boards, untreated if you are growing food in it, with the side pieces cut on a diagonal so the back is about six inches taller than the front.
  • A lid of twin-wall polycarbonate screwed to a light wooden frame, hinged along the back. An old window works too, but single glass insulates less, and old painted sash can carry lead paint, so do not sand or scrape it over your bed.
  • A notched prop stick for venting, or a wax-cylinder opener.
  • Soil or straw banked against the outside walls once the weather turns cold.

For very cold nights, throw an old blanket or a heavy frost blanket over the closed lid and take it off in the morning. The row cover and frost blanket comparison covers fabric weights, and a lightweight row cover laid directly over the plants inside the frame adds a second layer that is worth another few degrees.

The picks

If you would rather buy than build, these are the pieces that matter, in the order most people need them.

Pick Best for Price Link
Outsunny Wooden Cold Frame Greenhouse Best starter frame A first frame on a patio or at the end of a bed $$ Check price
Juwel Easy Fix Cold Frame Best for real winters Zones 4 to 6, where the frame has to hold through January $$$ Check price
Automatic Vent Opener The part that saves the crop Anyone who is not home at noon on a sunny day $ Check price
Digital Min/Max Thermometer Cheapest useful upgrade Learning what your frame actually does $ Check price
Twin-Wall Polycarbonate Panel For a DIY lid Building your own frame to fit a bed $$ Check price
Best starter frame $$

Outsunny Wooden Cold Frame Greenhouse

Best for: A first frame on a patio or at the end of a bed

A wooden box with a hinged clear lid, sized for one person to reach across. It is the shape a cold frame should be: low, sloped toward the sun, and small enough to close up on a cold evening in ten seconds.

Pros

  • Right height for greens, so there is little dead air to heat
  • Hinged lid props open for venting
  • Simple screw-together assembly

Cons

  • Thin panels insulate less than twin-wall polycarbonate
  • Softwood needs a coat of exterior oil to last
  • Too light to leave unanchored in a windy spot
Check price on Amazon

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Best for real winters $$$

Juwel Easy Fix Cold Frame

Best for: Zones 4 to 6, where the frame has to hold through January

Twin-wall polycarbonate traps a layer of air in the panel itself, which is what separates a frame that holds spinach through a January cold snap from one that only buys a few weeks in October.

Pros

  • Twin-wall panels insulate much better than single glazing
  • Aluminium frame does not rot
  • Hinged lids prop open for venting

Cons

  • Costs noticeably more than a wooden kit
  • Diffused glazing means you cannot see the plants clearly
  • Still needs banking or a blanket below about 10 degrees F
Check price on Amazon

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The part that saves the crop $

Automatic Vent Opener

Best for: Anyone who is not home at noon on a sunny day

A wax-filled cylinder expands as it warms and lifts the lid with no power at all. A closed frame on a sunny 40 degree day can pass 90 degrees inside by lunchtime, and this is what stops you cooking a bed of lettuce while you are at work.

Pros

  • No wiring, batteries or app
  • Opening temperature is adjustable
  • Fits most hinged frame lids

Cons

  • Has a maximum lid weight, so check it against your frame
  • Slow to react to a sudden cloud break
  • The cylinder wears out after several seasons
Check price on Amazon

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Cheapest useful upgrade $

Digital Min/Max Thermometer

Best for: Learning what your frame actually does

It records the highest and lowest temperature since you last reset it. Two weeks of readings tell you more about when to vent and when to cover than any rule of thumb, including the ones on this page.

Pros

  • Shows the overnight low you slept through
  • Shows the midday high you missed
  • Costs about the same as a packet of good seed

Cons

  • Cheap probes drift, so check it against a known thermometer
  • Needs shading from direct sun to read air temperature
  • Batteries fail in deep cold
Check price on Amazon

Affiliate link. We may earn a commission at no cost to you.

For a DIY lid $$

Twin-Wall Polycarbonate Panel

Best for: Building your own frame to fit a bed

The glazing is the only part of a cold frame that is hard to improvise well. A sheet of twin-wall polycarbonate cut to size and screwed to a simple wooden lid gives you the insulation of a premium frame on a box you built from lumber.

Pros

  • Light, shatterproof and easy to cut
  • Insulates far better than an old single-pane window
  • UV-coated sheets last many years outdoors

Cons

  • Cut edges need taping to keep dirt and algae out of the flutes
  • Flexes on a wide lid unless it has a center support
  • The UV-coated side has to face out
Check price on Amazon

Affiliate link. We may earn a commission at no cost to you.

Cold frame vs low tunnel vs greenhouse

A low tunnel is hoops with fabric or plastic over a bed. It covers more ground for less money and is easier to scale, but it holds less heat, catches more wind, and has to be opened by hand. A cold frame holds heat better per square foot, stands up to snow if the lid is strong, and is the easiest to vent. A greenhouse lets you walk in and grow tall crops, but an unheated one gives roughly the same protection as a frame at many times the cost, and its large volume of air cools faster on a clear night than a frame’s does.

For a home gardener who wants salad in December and spinach in March, a frame or two is the right size of investment.

Spring: the second season most people forget

In late winter the frame becomes a head start. Sow lettuce and spinach in it two weeks ahead of your open-ground dates (the last column of the table), and use it as the halfway house for seedlings you started indoors. A frame with the lid propped a little more each day is the easiest way to run a hardening off schedule, and it saves the daily carrying of trays in and out.

If you do not have a frame this year, November is not too late to set one up for spring. The November planting guide lists what is still going in the ground this month, and your crop pages have the spring dates to plan against.

Frequently asked questions

How much does a cold frame extend the growing season?

Roughly two to four weeks at each end, and more for hardy greens that only need to survive rather than grow. A closed frame holds several degrees above the outside air on a clear night, more if it is banked with soil or straw bales, and it cuts wind entirely. For planning, add about two weeks to your fall sow-by dates and start spring sowings about two weeks earlier than you would in open ground.

What grows best in a cold frame over winter?

Low, cold-hardy salad and cooking greens: spinach, mache (corn salad), lettuce, arugula, claytonia, kale, scallions and parsley. Radishes work in early fall and again in late winter. Tall or heat-loving crops do not belong in a frame, because the whole point is a low box with very little air to keep warm.

When should I open my cold frame?

Whenever the inside is heading past about 70 degrees F for greens, which on a sunny day can happen with the outside air near freezing. Prop the lid an inch or two on a bright day above about 40 degrees, open it wide above 50, and close it in mid afternoon so the soil keeps the day's heat for the night. An automatic wax cylinder opener does this for you.

When should I plant in a cold frame for winter harvest?

Early enough that the plants are close to harvest size when daylight falls under about ten hours, because after that they barely grow until late January or February. That means a September sowing in zones 5 to 7, for example lettuce by about September 7 in zone 6a or September 26 in zone 7b, and August in zones 3 and 4.

Is a cold frame better than a greenhouse?

For winter greens on a small scale, it is usually the better buy. A cold frame costs a fraction of a greenhouse, needs no heat, takes a few square feet, and its small volume means it warms quickly and holds heat close to the soil. A greenhouse is better if you want to walk in, grow tall crops, or start trays of seedlings in quantity.

Related reading

Plant on your own dates

Everything above depends on your frost dates. Enter your ZIP for your USDA zone, your average last and first frost, and a planting calendar built from them.

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