Plant Kale in Zone 7b

Zone 7b averages 212 frost-free days, running from a last spring frost around April 3 to a first fall frost around November 1. Kale needs roughly 60 days from planting out to first harvest, so it uses about 28 percent of that window. Kale is a hardy crop, which is what decides where in the window it belongs.

Because kale needs a head start, sow seed indoors around Feb 20, about 6 weeks ahead of the Zone 7b last frost. Transplants go out around Mar 20. Starting earlier than that in Zone 7b usually backfires: plants outgrow their cells and stall when they finally hit cold soil. At 60 days to harvest, a 212-day Zone 7b season has room for about 2 sowings, so stagger them rather than planting everything at once.

Yes. Sow kale by September 16 in Zone 7b. That is 46 days before the average first frost, which covers the 60 days to maturity plus about two weeks for the slower growth that comes with shortening days, minus the roughly 28 days kale keeps going once light frost arrives.

Kale is usually the last thing standing in the garden. Frost converts its starch to sugar, so the flavour improves after the first freeze.