Plant Kale in Zone 7a
Seed-starting, transplant & harvest dates for USDA Zone 7a
Zone 7a averages 198 frost-free days, running from a last spring frost around April 10 to a first fall frost around October 25. Kale needs roughly 60 days from planting out to first harvest, so it uses about 30 percent of that window. Kale is a hardy crop, which is what decides where in the window it belongs.
Because kale needs a head start, sow seed indoors around Feb 27, about 6 weeks ahead of the Zone 7a last frost. Transplants go out around Mar 27. Starting earlier than that in Zone 7a usually backfires: plants outgrow their cells and stall when they finally hit cold soil. At 60 days to harvest, a 198-day Zone 7a season has room for about 2 sowings, so stagger them rather than planting everything at once.
Planting kale for a fall harvest in Zone 7a
Yes. Sow kale by September 9 in Zone 7a. That is 46 days before the average first frost, which covers the 60 days to maturity plus about two weeks for the slower growth that comes with shortening days, minus the roughly 28 days kale keeps going once light frost arrives.
Kale is usually the last thing standing in the garden. Frost converts its starch to sugar, so the flavour improves after the first freeze.
Fall dates are counted backward from the Zone 7a average first frost, not forward from a sowing date. See the fall planting calendar by zone for the full method.
Spring vs fall kale in Zone 7a
| Planting | Sow or start | In the ground | Harvest |
|---|---|---|---|
| Spring | Feb 27 | Mar 27 | May 26 |
| Fall | by Sep 9 | Sep 9 | Nov 8 |
Kale in nearby zones
Further reading on kale
- Cold frame gardening by zone
How a cold frame keeps kale producing into winter, and when to sow it.
- When to start seeds indoors by zone
Indoor start dates for kale, counted back from your last frost.
- Hardening off seedlings: a schedule
A day by day plan for moving kale seedlings outdoors.
Other crops in Zone 7a
Frequently asked questions
When should I start kale in Zone 7a?
Start kale seeds indoors around Feb 27 (Zone 7a).
Can I direct sow kale in Zone 7a?
Yes, direct sow around Mar 20.
Can I plant kale in the fall in Zone 7a?
Yes. Sow kale by September 9 in Zone 7a. That is 46 days before the average first frost, which covers the 60 days to maturity plus about two weeks for the slower growth that comes with shortening days, minus the roughly 28 days kale keeps going once light frost arrives.
Will kale survive frost in Zone 7a?
Kale is a hardy crop and keeps going roughly 28 days past the first light frost in Zone 7a. A row cover or a straw mulch buys more.
How many plantings of kale fit in a Zone 7a season?
About 2. Zone 7a averages 198 frost-free days and kale needs roughly 60 days plus a couple of weeks of turnaround, so sowing every 37 days keeps a supply coming.