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Plant Spinach in Zone 5a

Seed-starting, transplant & harvest dates for USDA Zone 5a

Direct sow
Mar 26
Harvest (~45d)
May 10

Zone 5a averages 156 frost-free days, running from a last spring frost around April 30 to a first fall frost around October 3. Spinach needs roughly 45 days from planting out to first harvest, so it uses about 29 percent of that window. Spinach is a hardy crop, which is what decides where in the window it belongs.

Spinach handles cold soil, so there is no reason to wait for the frost date. Direct sow around Mar 26, roughly 5 weeks before the Zone 5a last frost, as soon as the ground is workable. Sowing at the last frost instead costs you the coolest and best part of the season. At 45 days to harvest, a 156-day Zone 5a season has room for about 2 sowings, so stagger them rather than planting everything at once.

Planting spinach for a fall harvest in Zone 5a

Yes. Plant spinach between August 22 and September 5 in Zone 5a, roughly 6 to 4 weeks before the average first frost, so it roots before the ground freezes.

Spinach sown 4 to 6 weeks before the first frost sizes up, stalls through winter under a row cover, and restarts weeks before anything can be sown in spring.

Plant from
Aug 22
Plant by
Sep 5
Overwinters, harvest in spring
Spring

Fall dates are counted backward from the Zone 5a average first frost, not forward from a sowing date. See the fall planting calendar by zone for the full method.

Spring vs fall spinach in Zone 5a

Planting Sow or start In the ground Harvest
Spring Mar 26 Mar 26 May 10
Fall by Sep 5 Sep 5 Next spring
Last spring frost
Apr 30
First fall frost
Oct 3
Growing season
156 days

Spinach in nearby zones

Further reading on spinach

Other crops in Zone 5a

Frequently asked questions

When should I start spinach in Zone 5a?

Direct sow outdoors around Mar 26.

Can I direct sow spinach in Zone 5a?

Yes, direct sow around Mar 26.

Can I plant spinach in the fall in Zone 5a?

Yes. Plant spinach between August 22 and September 5 in Zone 5a, roughly 6 to 4 weeks before the average first frost, so it roots before the ground freezes.

Will spinach survive frost in Zone 5a?

Spinach is a hardy crop and keeps going roughly 28 days past the first light frost in Zone 5a. A row cover or a straw mulch buys more.

How many plantings of spinach fit in a Zone 5a season?

About 2. Zone 5a averages 156 frost-free days and spinach needs roughly 45 days plus a couple of weeks of turnaround, so sowing every 30 days keeps a supply coming.