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Plant Spinach in Zone 3a

Seed-starting, transplant & harvest dates for USDA Zone 3a

Direct sow
Apr 10
Harvest (~45d)
May 25

Zone 3a averages 123 frost-free days, running from a last spring frost around May 15 to a first fall frost around September 15. Spinach needs roughly 45 days from planting out to first harvest, so it uses about 37 percent of that window. Spinach is a hardy crop, which is what decides where in the window it belongs.

Spinach handles cold soil, so there is no reason to wait for the frost date. Direct sow around Apr 10, roughly 5 weeks before the Zone 3a last frost, as soon as the ground is workable. Sowing at the last frost instead costs you the coolest and best part of the season. At 45 days to harvest, a 123-day Zone 3a season has room for about 2 sowings, so stagger them rather than planting everything at once.

Planting spinach for a fall harvest in Zone 3a

Yes. Plant spinach between August 4 and August 18 in Zone 3a, roughly 6 to 4 weeks before the average first frost, so it roots before the ground freezes.

Spinach sown 4 to 6 weeks before the first frost sizes up, stalls through winter under a row cover, and restarts weeks before anything can be sown in spring.

Plant from
Aug 4
Plant by
Aug 18
Overwinters, harvest in spring
Spring

Fall dates are counted backward from the Zone 3a average first frost, not forward from a sowing date. See the fall planting calendar by zone for the full method.

Spring vs fall spinach in Zone 3a

Planting Sow or start In the ground Harvest
Spring Apr 10 Apr 10 May 25
Fall by Aug 18 Aug 18 Next spring
Last spring frost
May 15
First fall frost
Sep 15
Growing season
123 days

Spinach in nearby zones

Further reading on spinach

Other crops in Zone 3a

Frequently asked questions

When should I start spinach in Zone 3a?

Direct sow outdoors around Apr 10.

Can I direct sow spinach in Zone 3a?

Yes, direct sow around Apr 10.

Can I plant spinach in the fall in Zone 3a?

Yes. Plant spinach between August 4 and August 18 in Zone 3a, roughly 6 to 4 weeks before the average first frost, so it roots before the ground freezes.

Will spinach survive frost in Zone 3a?

Spinach is a hardy crop and keeps going roughly 28 days past the first light frost in Zone 3a. A row cover or a straw mulch buys more.

How many plantings of spinach fit in a Zone 3a season?

About 2. Zone 3a averages 123 frost-free days and spinach needs roughly 45 days plus a couple of weeks of turnaround, so sowing every 30 days keeps a supply coming.