Plant Kale in Zone 4a
Seed-starting, transplant & harvest dates for USDA Zone 4a
Zone 4a averages 135 frost-free days, running from a last spring frost around May 10 to a first fall frost around September 22. Kale needs roughly 60 days from planting out to first harvest, so it uses about 44 percent of that window. Kale is a hardy crop, which is what decides where in the window it belongs.
Because kale needs a head start, sow seed indoors around Mar 29, about 6 weeks ahead of the Zone 4a last frost. Transplants go out around Apr 26. Starting earlier than that in Zone 4a usually backfires: plants outgrow their cells and stall when they finally hit cold soil.
Planting kale for a fall harvest in Zone 4a
Yes. Sow kale by August 7 in Zone 4a. That is 46 days before the average first frost, which covers the 60 days to maturity plus about two weeks for the slower growth that comes with shortening days, minus the roughly 28 days kale keeps going once light frost arrives.
Kale is usually the last thing standing in the garden. Frost converts its starch to sugar, so the flavour improves after the first freeze.
Fall dates are counted backward from the Zone 4a average first frost, not forward from a sowing date. See the fall planting calendar by zone for the full method.
Spring vs fall kale in Zone 4a
| Planting | Sow or start | In the ground | Harvest |
|---|---|---|---|
| Spring | Mar 29 | Apr 26 | Jun 25 |
| Fall | by Aug 7 | Aug 7 | Oct 6 |
Kale in nearby zones
Further reading on kale
- Cold frame gardening by zone
How a cold frame keeps kale producing into winter, and when to sow it.
- When to start seeds indoors by zone
Indoor start dates for kale, counted back from your last frost.
- Hardening off seedlings: a schedule
A day by day plan for moving kale seedlings outdoors.
Other crops in Zone 4a
Frequently asked questions
When should I start kale in Zone 4a?
Start kale seeds indoors around Mar 29 (Zone 4a).
Can I direct sow kale in Zone 4a?
Yes, direct sow around Apr 19.
Can I plant kale in the fall in Zone 4a?
Yes. Sow kale by August 7 in Zone 4a. That is 46 days before the average first frost, which covers the 60 days to maturity plus about two weeks for the slower growth that comes with shortening days, minus the roughly 28 days kale keeps going once light frost arrives.
Will kale survive frost in Zone 4a?
Kale is a hardy crop and keeps going roughly 28 days past the first light frost in Zone 4a. A row cover or a straw mulch buys more.